I'm Liat Golan, a psychotherapist and emotional therapist. I work with teens from age 13 and with adults on deep personal processes. I hold a B.A. in Psychology and an M.A. in Family Studies, and I'm a graduate of the Integrative Psychotherapy program at the University of Haifa. Sessions are held online.

My training

  • B.A. in Psychology
  • M.A. in Family Studies
  • Graduate of the Integrative Psychotherapy program, University of Haifa
  • Clinical experience at a nonprofit providing mental health support, and in youth settings

People coming to therapy deserve to know who is sitting across from them. If you'd like to see the certificates themselves, you're welcome to ask and I'll be glad to send them.

My therapeutic approach

My approach is integrative. That means I don't work from one fixed method. I choose the tools that suit the person in front of me and what they bring with them.

The work moves between three layers:

Emotion: what comes up in us, and how we learn to regulate it.

Thought: which thinking patterns repeat, and where they come from.

Awareness: the ability to observe ourselves from the outside without being pulled in.

What limits us isn't fate. It's patterns we picked up over the years, and every pattern can change once you understand its root.

What I work with

  • Anxiety
  • Loss and life transitions
  • Body image and self-esteem
  • Crises and decision-making
  • Relationship and interpersonal difficulties
  • Trauma and PTSD

How it works

  • Online sessions only
  • Individual therapy
  • Teens from age 13 and adults
  • Free intake session

Beyond the clinic

Alongside clinical work, I write and build digital tools:

  • therapistic.com, therapeutic workbooks for self-guided work at your own pace.
  • Free tools to download and print here on the site.
  • A blog with articles on anxiety, attention, self-image and awareness.

Frequently asked questions

An approach that is not committed to a single therapeutic method. Instead of fitting the person to the method, the tools are fitted to the person. In practice, one session may focus on thought patterns and another on what the body is holding, depending on what fits that person at that stage.
No. Liat Golan holds a B.A. in Psychology, but she is a psychotherapist and emotional therapist, not a clinical psychologist. She does not diagnose or prescribe medication. When diagnosis or medication is needed, she refers to the appropriate professional.
Yes. An online session lets you stay in your own space, with no commute and no waiting room. What creates change in therapy is the relationship and the work itself, and both are built through the screen as well.
It varies from person to person and depends on what brought you. Some processes are focused and last a few months, others run longer. The intake session is a good place to talk about what you are looking for.
You book a free intake session. In that session you share what brings you, and together you see whether working together is a good fit. Sessions are held online.